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Written by Ann Shepphird
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Wednesday, 21 October 2009 00:47 |
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We recently received the following question: I am a home vegetable/herb gardener in San Diego. I have only been growing for three years, so I am still learning. I tried to grow cauliflower, broccoli and cabbage last cool season and they looked so wonderful. I harvested them and got ready to cook, and they were FULL of aphids! What a disappointment. I spoke to my local nursery, Walter Anderson, and they advised me to “just give up growing cole crops organically.” Well, I just refuse to believe that! Can you help me with some tips on controlling aphids on my cole crops here in San Diego? I'm in Sunset climate zone 23. Thanks, Jennifer Boles
For the answer, we contacted Nick Sakovich and here are this thoughts. I wouldn't give up. There are some things to do: The two main organic insecticides you can use are horticultural oils, including neem oil, and soap sprays. These will do a decent job. Spraying when you first see the problem, i.e. when the aphid population is low, is best. Other organic insecticides that can be used -- but are more toxic to humans and beneficial insects -- are the pyrethrins (derived from the chrysanthemum flower) and rotenone. One should always read the labels to make sure the product is registered to be applied to that particular crop. When spraying with insecticides, repeat applications are needed since the sprays usually do not control all stages of the insect’s life cycle. Labels usually recommend at least two applications at 5 - 7 days apart.
Other options (click "read more" for rest of article): |
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Written by Ann Shepphird
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Saturday, 05 December 2009 01:10 |
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Downtown Dallas is not exactly the place you’d expect to find an organic kitchen garden -- but find it you will at The Fairmont Dallas. The garden was created by Executive Chef jW Foster (pictured, right), who started working for the hotel in the fall of 2007 and by spring of 2009 had built a 3,000-square-foot kitchen garden on the terrace level as part of his reopening of the hotel’s Pyramid Restaurant & Bar.
The garden includes benches and other seating so guests can sit and enjoy the space – or they can go further and take one of the cooking classes taught by Chef Foster or go even further and help plant and harvest the produce and then work with chefs to turn that produce into a signature menu creations, something the hotel is working into a package for next spring.
We recently talked to Chef Foster about putting in the gardens, what he’s learned and how he’s using the produce in his kitchen. He was also kind enough to share a recipe for one of the chutneys they make in-house – this one is tomato-apricot. (Click “read more” to continue.)
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Written by Ann Shepphird
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Saturday, 02 January 2010 00:47 |
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At the end of 2009, we caught up again with Chef Marc McDowell at the Ritz-Carlton, Kapalua, who, as you may recall from previous posts, put in an extensive kitchen garden on the grounds of the resort. Echoing the feelings of many a new gardener, Chef McDowell said he spent the year alternatively exhilarated -- when his crops did well -- and disappointed -- when pests invaded. “I have never felt so hopeless than those times when I see total devastation, but when I see something doing well it’s a real feeling of pride,” said McDowell, who said gardening has become a real passion for him. We discussed the similarities between gardening and cooking – and how they both involve trusting your intuition a bit. “It's a feeling. If you think it’s going to taste good, it’s probably going to taste good. And if you think a plant needs water, it probably does,” said McDowell.
McDowell’s goal for the new year is to take what he’s learned and become more proactive. “I’ll adjust when I put certain vegetables in and try to be more ahead of the game instead of just reacting,” said McDowell, who’s been selected for the 2010 University of Hawaii Maui Master Gardener Training Program. The program begins on January 20 -- right around the same time his wife is due to give birth to their second child.
Chef McDowell sent along a recipe for a corn-and-lemongrass veloute – which he describes as a great soup that combines Hawaiian and Southwestern tastes and is made using ingredients right out of the garden. “It’s a chicken-stock-based soup that thickens itself because of the corn,” said McDowell. “We add crab to make it our signature soup.” (Click "read more" for recipe.)
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Written by Ann Shepphird
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Sunday, 13 December 2009 01:57 |
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Located on 200 acres in North San Diego County, the Cal-a-Vie destination spa combines vigorous exercise with luxurious spa treatments (picture a loving boot camp) – plus fresh healthy cuisine that is low in calories, high in flavor and always plenty filling. Cal-a-Vie Executive Chef Jason Graham has been named one of the top healthy gourmet chefs and is co-author of the book “Cal-a-Vie Living: Gourmet Spa Cuisine,” which is available in Cal-a-Vie’s gift shop.
We recently spoke to Chef Graham about his methods in preparing healthy, low-calorie cuisine using fresh local produce. He was also kind enough to share two recipes ideal for the winter months: roasted natural beef tenderloin with balsamic marinated heirloom tomatoes, roasted potatoes and green beans and a fuju persimmon and cranberry cobbler.
How would you describe the food you serve at Cal-a-Vie?
Clean, upscale spa cuisine. My version of clean spa food is no butter, cream, white or brown sugar and no excess oil. We use classic French techniques and natural ingredients. We estimate our calories to numbers, but really work with portion size and, of course, common sense. Using fresh, seasonal ingredients that are full of flavor, we’re able to create tasty, delicious dishes. (Click "read more" for rest of article and recipes.) |
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Written by Melanie Waldman
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Friday, 20 November 2009 03:08 |
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While swanning around the sustainably cool Ka'ana Boutique Resort in the Cayo District of western central Belize last week, I all but stumbled upon my dream kitchen garden. Too bad it's their dream kitchen garden...but at least we can all visit.
In its second year, Ka'ana, the pride of Belizean owner Ian Lizzaraga, is thriving. This cozy-cool resort aims to create a real sense of place, leaving much of its landscape lush and wild and in its rooms, spa and beyond, showcasing Belizean products like mahogany, brown sugar and artisanal chocolate. At its signature restaurant, La Ceiba (named for an enormous Central American tree that was sacred to the Mayans), seasonal menus with creative spins on traditional dishes give the garden's produce an elegant place to shine. Okra, a Caribbean staple, langorously drapes itself over a rough-hewn arbor, then becomes a steamed and buttery side dish with a spicy jerk chicken and cumin yogurt. The emerald green arugula is the sweetest I've ever tried, with nary a hint of bitterness; it graces salads and chewy wood-fired pizzas, but I wouldn't be shy about nibbling it by itself. Fed by iron-rich red soil, crunchy cauliflower grow as big as infants, bright lettuces fluff up next to spicy habañeros, and golden squashes are swelling right now.
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